Oxtail is a boney cut of beef that was traditionally discarded or sold cheaply to those who could not afford the more preferred cuts. Today, it is often a sought after delicacy. Cooks use low heat and long cooking time to break down the oxtail’s connective tissue, which results in a flavorful broth. It is […]

A strange-looking mollusk with a long neck, Geoduck is one of the most popular and tasty clams in the Pacific Northwest. It’s also a delicacy in Asia. As a food source, geoduck is rich in protein and omega-3 fatty acids. These nutrients promote heart health, relieve stress, and reduce blood lipids. Overview of eating Geoduck

Lobster is a seafood delicacy, but it’s also packed with protein and nutrients. Add it to your menu more often for a healthy meal that’s sure to please the whole family. Eating lobster isn’t easy, but it’s worth the effort. With a little help, you can transform a lobster dinner from an intimidating mess into

Guineafowl is a lean meat that has many uses in the kitchen. It’s delicious when roasted, braised, or grilled. Guineafowl is also a good source of protein and vitamins. It is rich in iron and calcium, which is essential for a healthy lifestyle. Overview of Guineafowl as a Food Source Guineafowl are a large group

Goose is a lean, dark meat that’s great for roasting. It can also be boiled or steamed, making it a versatile option for many cooking styles. Roasting goose is a popular festive dish, and the tradition of serving this bird goes back centuries. However, before you make your next dinner, it’s important to understand some

Crayfish are a popular food source in many countries around the world. The crayfish is a freshwater crustacean that inhabits streams and rivers. It resembles small lobsters and is rich in Omega-3 fatty acids. This nutrient helps in reducing the risk of diseases and improving immune system function. Crayfish as a food source Crayfish are

Pufferfish are one of the most unique fish in the ocean. They are able to inflate themselves into a ball several times their normal size, making them an intimidating and dangerous prey for predators. They also contain a toxin called tetrodotoxin, which can kill people if they ingest it. Chefs who prepare pufferfish must be

Fish Head is a food source that is popularly consumed in many cuisines. It can be eaten raw or cooked in recipes such as soups and stews. While it is not the sexiest part of the fish, it is packed with nutrients and benefits. In addition, it can be used as a base for stock

Prawns are a popular type of seafood that are eaten worldwide. They are a marine crustacean with an exoskeleton and ten legs. They are a good source of protein, selenium and omega-3 fatty acids. They also help improve heart health and are an important part of many cuisines. Overview of Prawns as a Food Source

Gizzards are a very popular cut of poultry that is eaten around the world. Whether braise-cooked or deep fried, they are a tasty and healthy meal option that can be found in many cuisines. Like other organ meats, gizzards are a good source of selenium, vitamin B12, and zinc among other nutrients. They can also