Octopus is a delectable and versatile seafood that can be enjoyed in a variety of ways. It is particularly high in vitamin B12, potassium, iron, and certain fatty acids. Despite its delicious taste and nutritious benefits, octopus is also highly endangered and often harvested at unsustainable levels. This is causing a number of sustainability issues, …
Anchovy is a tiny oily fish, but it packs a powerful nutritional punch. These lil’ fishies are high in protein, iron and heart-healthy omega-3s. Anchovies add a salty, savory flavor that can be used in soups and sauces to add umami and depth to a dish. They also make great seasoning for marinades or grilled …
Yak meat is a delicious, lean red meat that is similar to grass-fed beef or bison. It is also low in cholesterol and saturated fats, which makes it a good choice for those who are concerned about heart health. It is a great source of protein and iron and has a slightly sweet flavor that …
While the meat of a gator might seem to be similar in taste and texture to other meats, the truth is that alligator meat actually has quite a unique flavor. It can also be a good source of protein. In fact, it’s often a better choice than beef for people looking to reduce saturated fat. …
A turducken, also known as the “Franken bird,” is a deboned turkey, duck and chicken stuffed with a variety of meat and bread stuffings. It’s a unique holiday treat and a great alternative to a traditional turkey. While it is a delicious dish, cooking a turducken can be time-consuming and arduous. Whether you purchase one …
The alpaca is primarily known as a fleece-producing animal, but recently more and more people are realizing that alpaca meat is also quite tasty. This type of meat is not only delicious but has many health benefits as well! Here are some of the top reasons why you should start eating alpaca meat! Overview of …
Zebras may not be the most common meat eaten in South Africa, but that doesn’t mean you should miss out on this exotic protein. After all, it’s delicious and nutritious. Scientists at Stellenbosch University have shown that plains zebras are an ideal protein source for South Africans. Their lean meat and plentiful offal offers a …
Llama meat is popular and often eaten in Bolivia, Peru, and other Andean countries. It is a meat that is very low in cholesterol and high in protein. Traditionally, llama meat is eaten as an alternative to beef in many dishes. These dishes include tamales, kebabs, tacos and more. Overview of Llama Meat as a …
Crab is a delicious and nutritious seafood that is commonly eaten around the world. Here are some tips on eating crab that will help you to make the best choice for your health and for the environment. A 100-gram serving of crab meat contains 663 mcg of copper, which is an important mineral that helps …
Partridge is a popular game bird that’s easy to prepare and cooks quickly. It’s also a good choice for first-time hunters thanks to its lean meat and low gamey flavour. Young partridges taste better than older ones and are best roasted, although casseroles work well too. Older birds are a little dry and tough, so …