Known as Butod or grub, this wriggling creature is a delicacy in Sabah and is rich in protein. It can be eaten raw and is often fried or roasted on a spit. Sago grubs, Rhynchophorus ferrugineus, are edible insect larvae that feed on the starchy pith of palm trees. They are a source of protein, […]

Oysters are a nutrient-rich food with many health benefits. These shellfish contain vitamins and minerals that promote immune system health, metabolism, and cell growth. They are also an excellent source of protein. They provide all nine essential amino acids and have been proven to boost weight loss, blood sugar control and heart health. Overview of

Steak tartare is a popular dish in many French bistros and brasseries. It is prepared by hand and is usually accompanied by a variety of ingredients of contrasting texture such as toast, oven-roasted slices of bread, French fries, or a bitter green salad. However, despite its popularity and availability, steak tartare is often a source

Despite its reputation for being salty, Herring is actually an excellent source of protein. It can be enjoyed as a main course, appetizer or snack, and can be served with boiled eggs, hard cheese, dill flavoured new potatoes or Swedish crispbread. It is also commonly eaten in a sweet and sour sauce. This dish is

Squirrels eat a variety of foods, including fruits, nuts, seeds and insects. They store the food they collect in their nests or bury it in various locations around the neighborhood. Squirrel meat is very tasty and can be eaten in a variety of ways. It can be roasted, fried or cooked. Overview of Squirrel as

Swans are large-bodied, web-footed waterfowl (scientific name Anatidae) with long, graceful necks and typically pure white feathers. They are herbivorous and eat algae, small fish, frogs, worms, fruits, grass and other vegetation in freshwater biomes such as lakes, ponds and marshes. Overview of Swan as a Food Source Swans are omnivorous and will eat a

Crickets have become a popular food source in recent years. They are a rich source of protein, antioxidants, iron and calcium. They are also a healthy, low-calorie alternative to animal protein sources. They are also gentle on the environment, as they require less land and water than traditional livestock. Overview of Crickets as a Food

Shashlik, which is also known as a shih kebab, is a popular meat dish that has spread throughout the world. It is made from cubes of meat that have been marinated in a yogurt or vinegar-based sauce that penetrates the meat due to its acidity, tenderizing it and infusing it with flavor. Overview of Shashlik

Haggis is Scotland’s national dish. It is made with a mixture of minced sheep’s liver and lungs, spices and seasonings, and wrapped in an artificial casing. It is a traditional food that has been served at various Burns Night celebrations throughout the country. However, a lot of debate surrounds its origins. Overview of Haggis as

Wildebeest Meat is a lean and low-fat meat that is lower in saturated fat and higher in polyunsaturated fatty acids than red meat. It is also an excellent source of protein, B vitamins and iron. Traditional methods of food preservation are used to keep wildebeest, wart hog and other game meats fresh. They often include