Vegetarian Meat
I guess this would qualify as weird meat to most people, at least those outside of Asia. Even some long-time vegetarians in Western countries have little experience with "fake meat." I've had it countless times, and in so many various forms, I could not list them all.
Tofu is quite common in America now, I believe most people know what it is. It's a popular meat substitute for vegetarians and health-concious eaters, especially in California. It's got protein, which you need to survive and function as a healthy human being. So a lot of food products in America are using various derivatives of tofu, from sandwiches to pizza, from fake hamburgers and hot dogs to Tofurky -- a fake turkey popular at vegan Thanksgiving dinners in Berkeley. (Ok, yeah, I'm tired of the Berkeley jokes too, I'll stop there). There's also tofu yogurt and ice cream and 'cheese'cake. I used to be quite fond of Tofutti -- tofu-based, non-dairy ice cream sandwiches made for lactose intolerant Jews -- but I read the ingredients had hydrogenated vegetable oil (awful for Jews, and everyone, actually).
But tofu is not usually a "meat-substitute" in Asia. That's a Western notion. In China, tofu is usually served with meat sauce all over it, or stuffed inside. In the west, tofu is almost always served to vegetarians only, and never with real meat in the same dish.
Just like with any kind of food, there is good fake meat, and bad fake meat. The best I've had was at a vegetarian-Vietnamese restaurant in the Tenderloin in San Francisco. Golden Era it's called. If you're there, check it out. The fake beef soup is quite convincing. I'm also fond of Vegetarian Life Style in Shanghai (3 locations) -- they have a huge menu full of all kinds of esoteric fake meats, and it's all quite good. Perhaps the most curious item is the Wuxi spare ribs -- they look like the real thing and even have a fake bone in the middle!
Vegetarian "meat" is a centuries-old tradition in East Asia. In countries like China, Japan, Thailand, etc., Buddhist vegetarians have kept alive a special cuisine that resembles real animal meat -- made from soybeans, wheat gluten, and other non-animal sources. Originally made as a special cuisine in Buddhist monasteries, it's now available at all vegetarian restaurants and shops, and there's usually a few fake meat items on most large restaurant menus in China.
I've had fake goose skin, fake bbq chicken, fake fish, fake shrimp, fake offal meats like kidney, and fake spare ribs complete with fake bones made from a starchy vegetable. When I say "fake" I mean "vegetarian." But only in the kindest way ;)
Often the fake meat has been formed into the shape, texture, color, and flavor of the real thing. The stuff found at most American health food stores is usually quite bad -- obviously formed from reconstituted powder, with little imagination. The vegetarian meat I've found at shops in Asia or Chinatowns can be quite delicious and satisfying, and charmingly creative in appearance.


11 Comments:
I love my offal, but I also love my 'vegetarian' meat / meat analogues. Usually get them in the blue tins - Wuchung brand - various varieties, but they all seem to taste the same, just different shapes and textures.
Hmmm...I've had 'vegetarian' offal as well (in the shape of intestines). One of the Buddhist vegetarian restaurants here in Perth makes 'chicken' satay sticks and 'cuttlefish' salad that could easily pass for the real thing. I took a friend to a Northbridge restaurant specialising in 'vegetarian' meat cooked in a Nonya Malaysian style eg curries, satay and rendangs. She found the whole notion too weird and started getting hysterical, so I had to take her somewhere with 'normal' food.
I came across your post while trying to find a source for fake *vegetarian* fish! I've ate fake chicken, hot dogs, hamburger, etc but in America have NEVER found fake fish. Does it exist anywhere here? E-mail me if you see this and know! (sunshineoncloudnine@hotmail.com)
Thanks!
Yes you can find it in the Asian market in Gainesville, Florida
You can often find these in Asian markets across the country. Having been a vegetarian for 14 years, I went to SE Asia last year and was suprised to have not only tofu, but fake meat so readily available, something you don't find in the US. I was very pleased and began researching it when I returned. There are a few companies that offer veggie fish, including vegefarm.com (from taiwan) and various places in vietnam. There are a few produced closer to home, I used to love MoMo's Rainbow Veggie Fillets made in Canada, but my local market stopped carrying them.
You can order from http://www.vegieworld.com/cart/index.asp based in New York, but it is more set up for large orders. I found a really good selection near me at an Asian market in Tampa, FL. They have all sorts of stuff including fake fish, shrimp, scallops and even lobster!
One thing I found that helped was to search "mock meat" rather than "fake meat" or "vegetarian meat" when trying to find these type of items.
There are a few pros and cons that are discussed with these products. One, many do not have a lot of nutritional value compared to US versions. Two, some are made from wheat gluten which can be difficult to digest for some people (however, most of the ones I get are derived from soy). Three, they are being shipped from halfway around the world, so obviously it's not "carbon-friendly".
I use these on occasion and it has opened up a whole new book of recipes for me to try. Most of my meals don't include mock meat, but it's definitely a nice addition. In fact, last night I had "shrimp" massaman curry, yummm!!!
I've been to many vegetarian fake meat restaurants in Hong Kong. One of my favourites was fake roast duck. Life size and whole with a pimpled skin and lots of sauce. It is a bit of a shame though that vegetarian fake meat products taste the same. It's a novelty, not something I'd give up real meat for. Real Peking duck would win over fake duck any day!
I love that article, and let me introduce a website which gives a very good overview of vegetarian meat like soya meat or seitan.
Veggie Meat.
Tofu and tempeh are also covered there. And there is a good list of some of the world's best brands. If anyone has further suggestions on brands which could be added, please post them to the guys of FutureFood.
I live in Tampa, FL. could you tell where this asian market is please?
Im searching for a place where i can buy mock meat on a regular basis.
Thanks
Although some Jews are lactose-intolerant, that's not why Tofutti was created. One of the rules of keeping kosher involves not eating meat and dairy at the same meal. Tofutti was invented so Jews could have ice cream with a meat meal.
I'm not usually a huge fan of the fake meat, mostly because it is quite hideous in the states. . . but it is improving.
In any case, I had to put in a plug for the Chicago Diner (www.veggiediner.com), a veg restaurant that serves all sorts of amazing fake meat! Highlight: veggie reuben! Seriously, give it a shot.
I used to be SOOO afraid of fake meat, but after going to Chinese retaurants with pretty spot-on meat analogues, it was fine. Seitan is an AMAZING food, although veg*n frozen dinners usually suck.
If anyone's ever in Tucson, AZ, try a place called Guilin. Their veg*n menus are OUT OF THIS WORLD.
hello friend excellent post about Vegetarian Meat thanks for sharing!!!
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